Stop Self-Sabotage & Thrive Through the Power of Mental Fitness

When:  Apr 19, 2023 from 11:30 AM to 01:00 PM (ET)
Associated with  Chesapeake
Beth Tuttle is Managing Director of METStrategies for Leadership. A self-described “recovering” former nonprofit President and CEO, she has coached and consulted with corporate, nonprofit, and government leaders and organizations. Beth’s mission is to equip women executives with strategies, mindsets and behaviors to lead themselves and others with clarity, confidence and courage. She is a Certified e-Co Leadership Coach affiliated with the George Washington University Center for Public Leadership, an International Coach Federation Professional Certified Coach and Certified Positive Intelligence Coach. 
There’s a reason that only 20% of individuals and teams ever reach their true potential. Most of us fall prey to self-sabotaging beliefs and behaviors that sap our energy, smother our creativity, and hold us back from achieving our goals. While the mind can be our best friend it can also be our worst enemy. Learning to identify your personal “Saboteurs” is the first step towards Mental Fitness: the capacity to respond to life’s challenges with positive rather than negative mindset.
Join Beth Tuttle, e-Co Leadership Executive Coach and Certified Positive Intelligence Trainer™ for an introduction to mental fitness and ways to identify and overcome the self-sabotaging patterns that are holding you back. She will draw on the work of Shirzad Chamine, Stanford University neuroscience lecturer, author of the New York Times bestseller, Positive Intelligence, and creator of the Positive Intelligence mental fitness program.
Wednesday, April 19, 2023
11:30 a.m. to 1:00 p.m. EST
The Meeting House
5885 Robert Oliver Place
Columbia, MD 21045
In this session participants will learn:
· The 10 common “Saboteur” types
· How developing three mental fitness muscles can quiet the negative Saboteur chorus and activate positive Sage brain superpowers
· Simple techniques to access and activate our Positive Intelligence to improve happiness, productivity, and relationships
After the session, participants will receive a link to take a confidential, free Saboteur Assessment.


The Meeting House
5885 Robert Oliver Place
Columbia, MD 21045

Pricing Information

Registration Price
Member $20.00
Non-member $30.00


Samantha Perouty