Session 5: Checking In On Your Wellness Plan

When:  Mar 11, 2021 from 3:00 PM to 4:15 PM (CT)
Associated with  St Louis
2021-03-11_RMA_Web_Series_Session_5.pdf

Join Dr. Linda Wheatland Smith as she presents Session 5 of the Your Intentional Life series, titled Checking In On Your Wellness Plan.  See full details in the link above.

​We will reflect on the past weeks since we first met. What were your most challenging moments? How does your body feel about how you are treating it? And what were your wellness successes? We will stretch, meditate, and develop creative individual approaches to managing stress. We will revise our wellness goals including a plan for healthier eating, exercising and stress management. We will inspire each other to stay the healthy course!

Location

Online Instructions:
Url: http://community.rmahq.org/stlouis/home?ssopc=1
Login: Please disregard the above link. A link will be emailed to you after you register. If you do not receive an email with a link, please email Rose Corbett at rmast.louis@gmail.com

Registration Dates

Registration Ends Wednesday, March 10, 2021

Pricing Information

Registration Price
All Registrants $25.00

Contact

Rose Corbett
573.301.6111
rmast.louis@gmail.com